Episode 2: How to Survive Fast-Paced Work Environments (Without Losing Your Mind!)
These days we’ve all had to work hard to keep up with the pace of the world, and it’s affected our sleep, stress levels, and ultimately, our overall performance.
In this episode, learn 5 ways to thrive in a fast-paced work environment with positive energy and sustainable performance in the face of the growing pressures of work in 2020, and beyond.
So tune in, enjoy, and as always, let us know your comments, questions, and thoughts.
About the podcast
Jodie Rogers, Symbia Founder & Managing Director, talks to C-suite leaders of global companies, adventurers, world record holders and entrepreneurs about ‘Mental Fitness’ and how to leverage it for performance. In this show, you’ll learn what Mental Fitness is, the research and science behind it, along with real life stories to demonstrate how it is indeed a competitive advantage in life and business.