At JDE we wanted to do what we could to support our people when Covid-19 hit. One of the challenges has been how to manage the mental impact of uncertainty, fear, social isolation, and endless information flooding in. When Jodie brought us Mental Fitness, we knew it was right for us. Mental Fitness is about “working out” our minds so that during tough times, our minds are equipped to help rather than hold us back. Symbia have brought Mental Fitness to life in a way that’s simple, relatable, and useful. I whole heartedly recommend both Symbia and the Mental Fitness program.