 
					CAPABILITY TRAININGS
At Symbia, our Capability Training sessions are immersive, energizing, and tailored to real-world team needs. Whether you're looking to address stress, sharpen communication, or elevate leadership, our sessions are crafted to deliver measurable value—fast.
Empowering Teams With Practical Tools For Immediate Impact
LIVE INTERACTIVE LEARNING:
Theory meets practice with storytelling, case studies and hands-on application.
FLEXIBLE FORMATS:
90-minute bursts, 6 month virtual programs, half-day intensives, or multi-day journeys.
TOOLKITS INCLUDED:
Every session comes with follow-up resources so learning continues beyond the Zoom room.
TAILORED TO YOU:
Align with your skills framework or internal priorities—or let us design a bespoke journey
BUILD YOUR OWN LEARNING JOURNEY
Our Capability Training library spans nine key themes. Mix and match topics to create a custom learning pathway for your team or function:
 
					From Foundational Mental Fitness To Brave Decision-Making, Our Sessions Unlock Growth At Every Level.
Self Leadership
Stress & Perfomance
Navigating Change
Sustainable Perfomance
Business Partnering
Communication & Persuasion
Line Management
Leadership Development
Team Effectiveness
MINI SERIES & LONG TERM PROGRAMS.
MEASURABLE RESULTS, REAL IMPACT.
Research and measurement underpins our work, we're as tired as you at having to convince stakeholders and budget keepers of the untangiable benefits of training so instead we make sure we can demonstrate the TANGIABLE and the MEASURABLE impact of all our programs.
 
																																																														 
																																																														 
																																																														 
					“The team engaged better than I could have imagined. The result being more empowered and motivated colleagues.”
"Symbia was a total partner from start to finish for the ‘Finding your Purpose’ Workshop discovery session they crafted for my team. Not only did they really ‘get’ what I needed but they were also super fantastic at delivery."
Jane Dixon
Global Insights Manager Unilever
 
					“Symbia’s sessions are perfectly pitched - not too lofty, easy to engage with and the right mix of input and reflection.”
The impact on individuals is fabulous to see – wherever you end up at the end of a day with Symbia, it’s a better place to where you started the day. You may feel like you’ve had a kick up the back side, but for sure you’ll have a smile on your face.”
Rosie O’Malley
Global Innovation Director
 
					