The Hidden Edge Podcast

Unlock your potential. Listen to real life stories and conversations with C-suite leaders of global companies, adventurers, world record holders and entrepreneurs about mental fitness.

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Latest Episodes:

Episode 5: The Future of Mental Fitness: A Holistic Approach to Employee Wellbeing, With Toni Cairns, JDE Global HR Director

Mental fitness can be a game-changer if we leverage it as a resource, and completely holds us back if we don't. How can we expect corporate attitudes and approaches to this crucial success factor to change in the coming years? Toni Cairns of JDE explains why companies must shift to a holistic approach to their employees' inner game.
Bravery of Being Vulnerable Matthew McCarthy

Episode 4: Mental Fitness and the Bravery of Being Vulnerable, With Ben & Jerry’s CEO Matthew McCarthy

How can you enhance your mental fitness and that of your team and have the bravery to be vulnerable as a leader? Matthew McCarthy, CEO of Ben & Jerry's, shares how he has embraced the inner game and sheds light on the importance of being brave as a leader by being vulnerable.

Episode 3: Relationship-Building Lessons With Hostage & Crisis Negotiator Nicky Perfect

How can you communicate in crises and uncertain environments in a way that builds relationships and leads to positive outcomes? With 30 years at the Met Police and a decade as a hostage and crisis negotiator for Scotland Yard, Nicky has many stories to tell about the importance of listening, communication and resilience.

Episode 2: Thriving In Chaos With Ex Royal Marine Commando and Extreme TV Adventurer Aldo Kane

How can your team be agile and thrive under high-stakes, high octane conditions? Former Royal Marine Commando and Extreme TV Adventurer Aldo Kane shares why brains (specifically, emotional intelligence and mental fitness) are a more lasting legacy of Royal Marines training than mere brawn.

Episode 1: Welcome to The Hidden Edge of Team Performance

This mini introductory episode tells you what The Hidden Edge of Team Performance is all about. What is ‘Mental Fitness’ and why is it the hidden edge of performance? Why are we talking about it and why now?