Mental Fitness
Episode 9: Recap: Welcome to The Hidden Edge of Team Performance, With Symbia MD Jodie Rogers
For this episode of The Hidden Edge podcast, we are revisiting our introductory session, to reflect on the importance of mental fitness as the ‘hidden edge of team performance’ and refresh your understanding of this podcast’s ‘why’. To that end, your host Jodie Rogers dives into what mental fitness is and why it matters for your team and your organisation.
Read MoreEpisode 8: How To Survive Fast-Paced Work Environments (Without Losing Your Mind!), With Symbia MD Jodie Rogers
How do we thrive in our fast-paced work environment with positive energy and sustainable performance? Jodie Rogers shares 5 ways to protect yourself mentally from the growing pressures and perils of work in 2022, and beyond.
Read MoreEpisode 7: How to Avoid Business as Usual on Monday, With Symbia MD Jodie Rogers
Learn how Symbia MD Jodie Rogers helps teams and leaders carry the change from her workshops forward into the workplace so that they don’t get sucked back into ‘business as usual’ on the first Monday after a session.
Read MoreWorkplace Mental Health: How to Build a Culture of Mental Fitness in Your Organisation
Workplace mental health goes beyond ‘curing’ mental ill health. Learn how organisations can build and benefit from a culture of mental fitness.
Read MoreEpisode 6: Breaking the Stigma of Mental Ill Health and Democratizing Mental Fitness, With Geoff McDonald
Keynote speaker, business transformation advisor, mental health campaigner, and former Global VP of Human Resources for Unilever Geoff McDonald talks with Jodie about ending the stigma of depression and anxiety in the workplace and fixing the ‘broken brand’ of mental health to create a more inspiring, aspirational model of mental fitness.
Read MoreHolistic Well-Being: Why the Future of Well-Being is About Whole People
Holistic well-being: What is it, and why is the future of well-being about whole people rather than just people at work? Read to find out.
Read MoreEpisode 5: The Future of Mental Fitness: A Holistic Approach to Employee Wellbeing, With Toni Cairns, JDE Global HR Director
Mental fitness can be a game-changer if we leverage it as a resource, and completely holds us back if we don’t. How can we expect corporate attitudes and approaches to this crucial success factor to change in the coming years? Toni Cairns of JDE explains why companies must shift to a holistic approach to their employees’ inner game.
Read MoreEpisode 4: Mental Fitness and the Bravery of Being Vulnerable, With Ben & Jerry’s CEO Matthew McCarthy
How can you enhance your mental fitness and that of your team and have the bravery to be vulnerable as a leader? Matthew McCarthy, CEO of Ben & Jerry’s, shares how he has embraced the inner game and sheds light on the importance of being brave as a leader by being vulnerable.
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