Posts Tagged ‘Mental Fitness’
Episode 8: How To Survive Fast-Paced Work Environments (Without Losing Your Mind!), With Symbia MD Jodie Rogers
How do we thrive in our fast-paced work environment with positive energy and sustainable performance? Jodie Rogers shares 5 ways to protect yourself mentally from the growing pressures and perils of work in 2022, and beyond.
Read MoreEpisode 7: How to Avoid Business as Usual on Monday, With Symbia MD Jodie Rogers
Learn how Symbia MD Jodie Rogers helps teams and leaders carry the change from her workshops forward into the workplace so that they don’t get sucked back into ‘business as usual’ on the first Monday after a session.
Read MoreWorkplace Mental Health: How to Build a Culture of Mental Fitness in Your Organisation
Workplace mental health goes beyond ‘curing’ mental ill health. Learn how organisations can build and benefit from a culture of mental fitness.
Read MoreEpisode 6: Breaking the Stigma of Mental Ill Health and Democratizing Mental Fitness, With Geoff McDonald
Keynote speaker, business transformation advisor, mental health campaigner, and former Global VP of Human Resources for Unilever Geoff McDonald talks with Jodie about ending the stigma of depression and anxiety in the workplace and fixing the ‘broken brand’ of mental health to create a more inspiring, aspirational model of mental fitness.
Read MoreEpisode 5: The Future of Mental Fitness: A Holistic Approach to Employee Wellbeing, With Toni Cairns, JDE Global HR Director
Mental fitness can be a game-changer if we leverage it as a resource, and completely holds us back if we don’t. How can we expect corporate attitudes and approaches to this crucial success factor to change in the coming years? Toni Cairns of JDE explains why companies must shift to a holistic approach to their employees’ inner game.
Read MoreEpisode 4: Mental Fitness and the Bravery of Being Vulnerable, With Ben & Jerry’s CEO Matthew McCarthy
How can you enhance your mental fitness and that of your team and have the bravery to be vulnerable as a leader? Matthew McCarthy, CEO of Ben & Jerry’s, shares how he has embraced the inner game and sheds light on the importance of being brave as a leader by being vulnerable.
Read MoreEpisode 3: Relationship-Building Lessons With Hostage & Crisis Negotiator Nicky Perfect
How can you communicate in crises and uncertain environments in a way that builds relationships and leads to positive outcomes? With 30 years at the Met Police and a decade as a hostage and crisis negotiator for Scotland Yard, Nicky has many stories to tell about the importance of listening, communication and resilience.
Read MoreEpisode 2: Thriving In Chaos With Ex Royal Marine Commando and Extreme TV Adventurer Aldo Kane
How can your team be agile and thrive under high-stakes, high octane conditions? Former Royal Marine Commando and Extreme TV Adventurer Aldo Kane shares why brains (specifically, emotional intelligence and mental fitness) are a more lasting legacy of Royal Marines training than mere brawn.
Read MoreEpisode 1: Welcome to The Hidden Edge of Team Performance
This mini introductory episode tells you what The Hidden Edge of Team Performance is all about. What is ‘Mental Fitness’ and why is it the hidden edge of performance? Why are we talking about it and why now?
Read MoreWhy Mental Fitness Matters in Business
Think about this for a second. Companies, organisations, businesses, teams, what are they? They are just a collection of humans. Our emotions, thoughts, doubts, insecurities and biases are all part of business, whether we like it or not. It means they are also part of the big decisions. So what happens when a business faces…
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